Pork stew and shirataki noodles - Cooking with Doc makes a pork stir-fry meal using shirataki noodles which is great for weight loss. This noodle look alike shirataki is my favorite substitute for traditional wheat noodles. It looks like noodles and has that chewy bouncy texture that almost feels like noodles.

This Recipe is so easy you won’t believe it when it’s done! No marinating needed, this recipe is an incredibly quick and delicious way to serve bone in or boneless pork chops — seared until golden then simmered and broiled (or grilled) in the most amazing sauce! Here is Perfect Pork stew and shirataki noodles Recipe.

A detailed shirataki noodles recipe that will teach you how to make the most out of these keto noodles. So this shirataki noodles recipe does require multiple steps. They get rid of the fishy smell and rubbery texture of the miracle noodles. You can have Pork stew and shirataki noodles using 7 ingredients and 5 steps.

Pork stew and shirataki noodles Ingredients

You need 200 g of dry shirataki noodles.
You need 3 of medium pork chops.
Prepare 1 of red pepper deseeded and sliced.
Prepare 1/4 of white onion chopped.
Prepare 150 g of coconut cream.
Prepare 1 teaspoon of sweet chilli.
Prepare to taste of Salt and Pepper.

Shirataki Noodles from Kojnac root are high in Glucomannan and resistant starch and have gained popularity lately as a gluten-free no-calorie food. Shirataki Noodles can be good for weight loss and are considered a vegan, paleo and nutritious alternative to other noodles. Shirataki Noodles, or we simply call Shirataki (しらたき) in Japan, are thin, translucent, gelatinous noodles made from a type of fiber that comes from the root of the konnyaku (konjac yam plant). You can find shirataki noodles near tofu in the refrigerator section of Japanese grocery stores or Asian.

Pork stew and shirataki noodles instructions

Place your shirataki noodles in hot water then boil for 10-15 min till firm but tender to the bite remove from hot water once cooked and set aside.
Chop the pork into cubes, and fry for 5 minutes until cooked remove from pan and set a side..
Add vegetables and fry till soft in pan for 5-7 minutes add coconut cream and bring to a boil. Until it has been reduced to a thicker consistency.
Add chicken to the sauce that you have made, add salt and pepper to your taste.
Plate your noodles and sauce and enjoy!.

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Delicious Pork stew and shirataki noodles Recipe - Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. A wide variety of shirataki noodles options are available to you, such as feature, processing type, and primary ingredient. Shirataki (白滝, often written with the hiragana しらたき) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). The word "shirataki" means white waterfall, referring to the appearance of these noodles. Want to have a bowl of Ramen, but can't because your trainer says you shouldn't because that would be like eating fast food on the way back from the gym?

I believe you can make great and tasty Pork stew and shirataki noodles recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!