Fried Chicken Tenders -
Looking to mix up your weeknight dinner routine? Flavorful and inexpensive, pork is the underrated, jack-of-all-meats that works in all kinds of dishes — from stir-fries to salads, sandwiches and more. Here's The Best Fried Chicken Tenders Recipes.
You can cook Fried Chicken Tenders using 9 ingredients and 7 steps.
Fried Chicken Tenders Ingredients
- You need 1 large of Egg.
- You need 2 lb of Skinless, boneless chicken breasts, cut into 1/2 inch strips.
- You need 2 1/2 cup of Porks rinds, broken into small pieces.
- Prepare 1/2 cup of Coconut flour.
- You need 1 tsp of Ground black pepper.
- You need 1/2 tsp of Salt.
- You need 1/2 tsp of Garlic powder.
- Prepare 1/2 tsp of Chipotle powder.
- You need 1/2 cup of Coconut oil.
Fried Chicken Tenders step by step
- Beat the egg in a medium bowl and place the chicken in to soak.
- Place the pork rinds, coconut flour, pepper, salt, garlic powder and chipotle powder in a food processor and pulse until the mixture resembles a flour.
- Pour the flour mixture onto a large plate and spread it out.
- Using a fork, individually coat each chicken strip with the flour mixture and set on a large clean plate.
- Heat the coconut oil over medium high heat in a large skillet.
- Using tongs, place some of the chicken strips in the oil and cook each side for 3 to 4 minutes or until golden brown.
- Remove the chicken strips to a plate lined with paper towels to soak up the excess oil repeat with the remaining chicken strips, frying them in batches.
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Tasty Fried Chicken Tenders Recipes -
I believe you can make great and tasty Fried Chicken Tenders recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!